Stamina is crucial for survival in Conan Exiles, governing combat, sprinting, climbing, and swimming. Configure stamina costs, regeneration rates, and movement speeds to create the physical challenge level you want for your players.
Configuring Stamina Settings
- Navigate to the Wabbanode Control Panel and Stop your server.

- Click the Settings tab and select Conan Exiles World Settings.

- Configure the stamina settings as desired.

- Click Save and Start your server.
Stamina Cost Settings
| Setting | Default | Description |
|---|---|---|
| Player Stamina Cost Multiplier | 1 | Stamina cost per action |
| Player Stamina Cost Sprint Multiplier | 1 | Stamina cost while sprinting |
Stamina Regeneration Settings
| Setting | Default | Description |
|---|---|---|
| Stamina Regeneration Time | 3.75 | Base time for stamina regeneration |
| Stamina Exhaustion Time | 3.75 | Duration of exhaustion state |
| Stamina Static Regen Rate Multiplier | 1 | Passive stamina recovery rate |
| Stamina Moving Regen Rate Multiplier | 1 | Stamina recovery while moving |
| Player Stamina Regen Speed Scale | 1 | Overall stamina regen speed |
| Stamina On Consume Regen Pause | 1.3 | Regen pause after using items |
| Stamina On Exhaustion Regen Pause | 2.75 | Regen pause after exhaustion |
Movement Settings
| Setting | Default | Description |
|---|---|---|
| Player Movement Speed Scale | 1 | Base movement speed |
| Player Sprint Speed Scale | 1 | Sprint speed multiplier |
Health and Encumbrance
| Setting | Default | Description |
|---|---|---|
| Player Health Regen Speed Scale | 1 | Health regeneration speed |
| Player Encumbrance Multiplier | 1 | Carrying capacity |
| Player Encumbrance Penalty Multiplier | 1 | Penalties when over-encumbered |
Recommended Configurations
| Playstyle | Stamina Cost | Regen | Movement |
|---|---|---|---|
| Vanilla | 1 | 1 | 1 |
| Action | 0.5 | 2 | 1.2 |
| Realistic | 1.5 | 0.75 | 1 |
| Casual | 0.5 | 2 | 1.5 |
Tips
- Lower stamina costs make combat more forgiving
- Higher regen rates reduce downtime between fights
- Movement speed changes affect both exploration and combat flow
- Higher encumbrance multipliers reduce inventory management friction
Stamina and movement settings are now configured. Players will manage their stamina and move through the Exiled Lands according to your specifications, creating the physical challenge level you've designed.

